No matter if you’ve done this before or if this whole process is brand new, the single most important aspect of therapy is that you feel connected with your therapist. Seriously!

It doesn’t matter how many letters are behind their name or how many years of experience they have—if you don’t feel like this is somebody who could get you, then keep searching!

You deserve to share your story with the right people and that includes the right therapist for you!

One size does not fit all; you’re a human being, not a novelty sweater! So be choosy with it comes to your therapist.

As much as it pains the ego to admit, I may not always be the right person for the job.

I am not the right therapist for everybody.

Because of this, I don’t want to waste your time or money and I want you to get therapy that works for you.

To ensure that I’m the right person to help, I do a video meet & greet with everyone who reaches out to me.

In our chat, we’ll spend 20 minutes talking about what brings you to therapy and what changes you want to make in your life. I’ll ask some questions, give you time to ask me any questions you might have about therapy, me or my therapy style, or anything you might want to ask.

If I end up being the right therapist for you, we’ll schedule our first appointment.

If I’m not the best person to assist you, I’ll help you connect with other therapists that might be better suited.

Life is hard, finding therapy that works for you shouldn’t be!